As we age, our bodies might not be the same as when we were younger. The metabolism is going slow down and most likely we will get more weight when we're not regularly working out. I know some of us barely have time due to job working busy days, or we're already too tired with the hours spent, but deep down, we know what we have to do with this one, right?

I know it is easier said than done since working out progress requires lots of practicing, trial, and error because we have to know what is best for our bodies more till we reach the goal. During that journey, we can wear waist trainers as an option if there's any good occasion when we have not reached the goal yet. We can wear our favorite dress, skirt, jeans, or another attire without going worry that it wouldn't be fit by wearing the waist trainers. Girls, I got you!

You might have one question what is the difference between a corset and a waist trainer since it has a shape alike. Corset has been known since a long time ago in history and is usually worn by a woman to support their appearance. It will shape the body, especially in the waist and tummy to instantly shape those parts as hourglass alike.

In this modern era, the corset is still used but no longer that much since it's sometimes quite dangerous for our body health to wear them for a long period of time. The advantage system created such as healthy diets, workout plans, and the existence of waist trainers will give us more promising healthier ways to support our lifestyle needs.

Both corset and waist trainers will not help you the weight loss, but the waist trainers are more comfortable to our body, simpler because it has hooks, not laces, and are more adjustable to our body. It also gives more benefits such as helping your body to keep in the right posture, giving you an affirmation to pay attention to your food intake while wearing the waist trainers, easier to use and usually can be concealed under your dress your the best outfit.

Now we are moving to another part in choosing the right kind of waist trainer that suits us best by considering these criteria;

Be patient with your body type because it will help you to choose the right size of the waist trainer, it should be comfortable to wear and flexible to your move. The waist trainers should give you confidence, not the opposite by generating great outcomes.

When we buy stuff, we are expecting that the product will have a longer period of time to be used. There are a lot of different kinds of waist trainer material such as latex, spandex, nylon, or cotton, so make sure you choose the one that is comfortable to wear but also durable. For example, if you want to wear it during exercise, choose the latex rubber waist trainers. That material is also comfortable to wear below your clothes and perfectly concealed. Of course, by choosing the waist trainer material, it also has a varied range of prices as follows.

Waist trainers mainly have three types, they are latex, cincher, and compression. Each of them is designed differently due to the goal and is also made of different materials. The latex or latex rubber is the common waist trainer type and has a high level of compression. Meanwhile, cincher waist trainers have a cotton or spandex material and have lesser compression than latex material, suitable for shaping use with more flexibility. Compression waist trainer has the highest compression than the previous two types and is usually also known as workout waist trainers. Lastly, there's also a postpartum waist trainer to help great mothers there to recover safely.

There's a tips if you are a beginner by starting out with the cincher type, get used to it until your body feels comfortable, and then you can wear another type. Also, make sure to measure your waist before purchasing and it supports the adjustable straps or hooks. 

Later on, you may need another shapewear which is longer size than waist trainers or in a full body suit. Don't worry, you can get all of them both waist trainers or other shapewear in one place on new arrival shapewear. It provides from waist trimming straight-leg pants, corset bodysuit pleated skirt sets to outerwear shaping dresses. Go get yours!

***